kc

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I was bone dry

and about 5 years ago

I learned the hard way that being powerfully committed to a mission and sacred work, as well as being a mom and a land owner, friend, partner, daughter… Takes a lot of energy

... I was also deeply missing the wild and free parts of myself prior to motherhood

... and my hormones were all over the place, with hot flashes, impaired sleep, and fatigue.

... stress and the general intensity of life were weighing me down.

... from the intensity of holding life’s demands… running my company WomanSpeak, mothering, managing my property and home, finances, etc etc

I was so depleted

Sensual movement and Feminine Qi Gong help me to feel like my nervous system is pure velvet. They plug me into an infinite stream of vibrant energy and totally change the quality and energy of my day. My hormones are more balanced. The practices plus a strong detox routine in my life have helped me to not get hot flashes anymore; and my sleep and energy are so much better. I’m way happier. I’m a more loving, fun, present and turned on woman.

I had studied Tantric and Taoist practices for 20 years, but when these particular practices landed in my lap… they literally saved my life.

But then a magical & profound spiritual & energy practice came into my life.

A) it’s amazing my ex-husband wrote me that, & B) it’s because of these practices, I tell you.

Even my ex-husband wrote me a birthday card last year saying my radiance and beauty was growing deeper and deeper with each passing year.

& secret inner delight

more energy

and even when I’m in go go go mode and feeling stress, these practices help me to center and experience deep serenity, vibrant inner beauty,

10 minutes...

in as short as

Come move with me and cultivate the river of beauty within.

I want for you to experience the healing magic and deep inner luxuriousness and aliveness these practices can provide you.

I honestly believe that for women who hold a lot and who desire to live and create with alignment and vibrant energy — these practices are the secret sauce.

Goldie Stern

KC Baker's presence of loving and playful energy led me to uncover my sensuality. This practice has created for me a shift from body shame to body pride. It is a transformational, enchanting sensual embodied experience.

Holly Menard

During and after each practice I feel calm, centered and more in love with myself, who I am, and who I am becoming.

Nechama Wachsman

These practices have given me permission to be the center of my world as I learned to nourish my body and energy and prioritize myself in ways far more significant and life-giving than the simple “self-care” we are accustomed to.

Ellen Springwind

Velvet Flow is what I and so many women need to feel the preciousness of our feminine essence, power, creative force and beauty. Thank you for making it possible for us to experience and practice!